Golf Fitness Exercises for Women Golfers

Annika Sörenstam (SWE) during pro-am before 20...

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Author: Sean Cochran

Golf fitness exercises can be beneficial for the woman golfer in terms of improving the foundation of the swing, rotation in the backswing, speed development in the downswing, and a consistent finish position. Learn how golf fitness exercises can benefit the woman golfer. Lowering golf scores and making the game more enjoyable.

It is well known in professional golf how integral golf fitness exercises are for success at the highest level of golf. Men on the PGA Tour and women on the LPGA Tour understand the benefits of golf fitness exercises in achieving success. Outside the circles of professional golf many questions exist about golf fitness exercises. Questions such as; what are the best exercises to improve golf fitness levels, are flexibility exercises and stretches better than other forms of golf fitness exercises, and what are the benefits of golf fitness exercises for the woman golfer?

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Women’s Golf Apparel Evolution

In the late 70's and the early 80's women's golf apparel seemed to be boring. It was all about covering skin and lady professional golfers wore long baggy pants, long sleeves and seemed to cover up their arms and legs. It was nothing worth remembering and perhaps there was little emphasis on fashion for women's golf apparel.

Thanks to the new sports super brands like Adidas and Nike, today women's golf apparel is not just sexy, it is downright functional. Though we will not see professional golfers immodestly dressed in sports bras and tights, their apparel these days show the contour of the women. They are also made of fabric that is scientifically researched to dissipate sweat and making the apparel lighter and even aerodynamic as well.

I think that because there are more lady golfers these days than there was twenty years ago, and that a lot of professional lady golfers are from different parts of the world, women's golf apparel have begun to look trendier. There are vibrant colors, elegant combinations and blends, some of which are fitted to the player who endorses the brand. We have to thank the likes of Annika Soremsten, Lorena Ochoa, Michelle Wie, and Grace Park who have contributed to the appeal of women's professional golf. They have in their own ways made golf hip and cool. Some golfers like Annika and Lorena have become endorsers for Rolex, raising the stature of ladies golf to almost a legendary status. [Read more...]

Get Fit To Golf – Fixes Your Swing & Golf Biomechanics.

Grand Cayman Golf

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Online Golf Biomechanics Analysis And Tailor-Made Golf Fitness Training Program. Fix Your Golf Swing With A Unique Personalized Program That Corrects Your Swing Fault Based On Posture, Muscle Imbalances And Biomechanics To Improve Your Golf Game.
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Montgomerie takes drastic action

Colin Montgomerie
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Montgomerie takes drastic action

Author: mygolfwholesale

Montgomerie takes drastic action

Colin Montgomerie obviously has some real pearls of wisdom prepared for his Ryder Cup squad after having the European dressing room at Celtic Manor soundproofed (Left Handed Callaway X-22 Irons).

In Valhalla in 2008, some of the American team admitted to being buoyed after hearing the noise coming from their opponent's quarters, where captain Nick Faldo had installed a drum kit and hired DJ Spoony to strut his stuff.

Paul Azinger simply told his men that the Europeans weren't taking the competition seriously. And we all know what happened next.

With Monty's emotions running high at Celtic Manor (Left Handed Callaway Hyper X 460 Ti Driver) - and an equally passionate vice-captain team behind him – the Scot is desperate to keep conversations, tactics, and team talks confined to four walls.

The Europeans also know far more about the Twenty Ten course than their American counterparts, while the backroom team's advice will be a huge factor to Monty's six Ryder Cup rookies.

It is just another (Left Handed Callaway Hyper X Fairway Wood) example of the 47-year-old's incredible attention to detail.

He has already demanded that glass panels in the locker room be removed to avoid unnecessary accidents, while the doors now swing inwards rather than out to prevent players being hit as they enter the room.

Greenside Manner

A married couple is out for their weekly round of golf, enjoying a great day and great play.

But on the 9th green, something terrible happens. The wife screams in agony and collapses to the green.

"Oh no," the husband exclaims, "you're having a heart attack!"

"Help me, dear," the wife implores, "find a doctor."

The husband runs off as fast as he can to find a doctor. He returns to the green quickly, picks up his putter, and lines up his putt.

His wife raises her head off the green and glares at him. "I'm dying over here and you're putting!?" she asks incredulously.

"Don't worry dear," says the husband calmly. "I found a doctor on the second hole and he's coming to help you."

"Well, how long will it take for him to get here?" the wife valiantly asks.

"No time at all," her husband answers, while practicing his stroke. "Everybody's already agreed to let him play through."

Article Source: http://www.articlesbase.com/golf-articles/montgomerie-takes-drastic-action-3293670.html

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