Golf Fitness Exercises for Women Golfers

Annika Sörenstam (SWE) during pro-am before 20...

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Author: Sean Cochran

Golf fitness exercises can be beneficial for the woman golfer in terms of improving the foundation of the swing, rotation in the backswing, speed development in the downswing, and a consistent finish position. Learn how golf fitness exercises can benefit the woman golfer. Lowering golf scores and making the game more enjoyable.

It is well known in professional golf how integral golf fitness exercises are for success at the highest level of golf. Men on the PGA Tour and women on the LPGA Tour understand the benefits of golf fitness exercises in achieving success. Outside the circles of professional golf many questions exist about golf fitness exercises. Questions such as; what are the best exercises to improve golf fitness levels, are flexibility exercises and stretches better than other forms of golf fitness exercises, and what are the benefits of golf fitness exercises for the woman golfer?

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How To Play Business Golf.

A golf ball.

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Where Golf And Business Merge To Become Business Golf.
How To Play Business Golf.

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Improve Your Putting For A Great Golf Score

Tiger Woods putting on the 8th green at Torrey...

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Improve Your Putting For A Great Golf Score

Author: Terry Connor

Putting is an essential part of golf but for whatever the reason people spend most of their practice time swinging the big clubs and ignoring what arguably is the most important club in the bag. If you watch a major championship then you should know that the title is not won or lost when using the big clubs but what happens when the putter is pulled out of the bag. The worlds most famous golfer Tiger Woods knows this and he starts his best selling "How I Play Golf" with ways to improve your putting.

There is nothing sexy about putting and unless the putt is in the twenty foot range it tends not to bring out the loud cheers although it should. Take a look at your last golf card and you will quickly see that most of your strokes are not off the tee but on the green. Now imagine that the majority of your three putts become twos and the majority of your two putts go straight in the hole and the impact it would have on your scorecard. The best way to drop your score is not in a drive that goes an extra twenty yards but on your consistency on the green. Two putt every hole on a typical round adds up to thirty six strokes on your scorecard and is a very good reason why you are struggling to break eighty or possible a hundred. [Read more...]

Improve Your Game 100% With Golf Fitness Training

It may seem unlikely to you that golf fitness training can help up your golf statistics 100 percent, but it is entirely possible. Like singing, playing the piano or basketball, golf is a skill that can be improved upon. With proper fitness, training, guidance and practice, you can absolutely improve your game.

Many people think of golfing as a leisure time activity outside of professional golf, but for amateur golfers the relevance of whether fitness and golf have any relation to one another seems unimportant. After all, golfing is a popular activity among the retirement crowd, so how fit do you need to be to play golf well if those much older than you can do it? The truth is that a good number of those older folks playing golf may have better golf stats than you because they have fitness behind their golf swings and precision line drives. [Read more...]

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